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Group Fitness

Class Spotlight

classes

30 60 90

The original HIIT (High-Intensity Interval Training) class. A fast, efficient, 38-minute rhythmic...

classes

CPX

A collaboration between HIIT, strength training, treated like personal training that is in a class...

classes

[PWR+BOX]

Builds power/strength and cardio endurance with boxing, calisthenics, and strength training. High...

classes

Vinyasa Yoga

A flowing, dynamic sequence of poses that is one of the most popular styles of yoga in the United...

classes

Body ART®

A functional movement training system that balances your strength, flexibility and mental...

classes

GET SHREDed

A total body workout that will help build your endurance, strength, and mobility, this class...


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